Health experts have warned that you should never drink coffee before you eat breakfast, as it can disrupt your blood glucose levels, reports Daily Record.
Too much coffee can disrupt hormonal balanceIt’s a very popular way to kickstart your day, but it’s recommended that you always line your stomach before having your first coffee of the morning.
Too much caffeine before food can damage your hormonal balance, according to findings published in the British Journal of Nutrition. To stop this from...
https://mfame.guru/drinking-coffee-when-you-wake-up-experts-warn-not-to/